Massage Modalities: Neuromuscular Therapy
Neuromuscular Therapy: A Basic Definition NMT practitioners use deep tissue massage techniques such as digital pressure and friction to release muscular trigger points. Trigger points are pea-sized restrictions in muscular tissue. Repetitive motion, injury, stress, and poor posture are some causes of trigger points. In these areas, circulation is restricted, meaning that nutrient delivery and cellular waste are limited. Through Neuromuscular Therapy and other massage [...]
Interview With Alumni Kevin Faris
Will you please introduce yourself? My name is Kevin Faris I graduated from East West in October 2013 What drew you to massage therapy? The Thing that drew me to massage was an old construction injury. I had some treatments and it was the most helpful thing. Why did you select East West College? I found East West by chance. I was searching good massage [...]
Alumni Interview Mary Tindall
Will you please introduce yourself? I'm Mary. I'm an aerial silks instructor and massage therapist. I know the importance of regular bodywork to help with repetitive stress, as well as the everyday stressors of life. What drew you to massage therapy? The idea of working and connecting with people one on one really drew me in. Being able to help people live their lives with [...]
Improved Sleep & Massage: Portland Massage School on Catching more ZZZs
Getting more sleep is a perennially popular resolution—and one that scientists recommend, as getting more sleep can help you achieve your other resolutions. Regularly receiving massage is an excellent habit for those looking to increase their shut-eye. Read on to discover research on massage and sleep. We also offer a few general tips on how to improve your sleep in 2018 (including making an appointment [...]
Alum Interview — Vanessa Shumate
Please introduce yourself. My name is Vanessa Shumate, I was born and raised on a farm outside of Eugene Oregon. With constant manual labor in order to maintain the farm I found giving and receiving massage and body work to be vital in sustaining this lifestyle. What drew you to massage therapy? After years of interest in massage therapy, I started realizing how passionate I was [...]
Massage & Self-Care: Marketing the Necessity of De-Stressing during the Holiday Season
Holiday stress: It’s so ubiquitous, it’s practically cliché. Yet few people actually fit in an extra wintertime massage or day at the spa. How can Portland massage therapists come to the rescue? By effectively marketing their offerings during this darkest, and often busiest, part of the year. We all know that the holidays are a time of stress. Consider a Healthline study which found that [...]
Massage Modalities: Neuromuscular Therapy
Neuromuscular Therapy: A Basic Definition NMT practitioners use deep tissue massage techniques such as digital pressure and friction to release muscular trigger points. Trigger points are pea-sized restrictions in muscular tissue. Repetitive motion, injury, stress, and poor posture are some causes of trigger points. In these areas, circulation is restricted, meaning that nutrient delivery and cellular waste are limited. Through Neuromuscular Therapy and other massage [...]
Interview With Alumni Kevin Faris
Will you please introduce yourself? My name is Kevin Faris I graduated from East West in October 2013 What drew you to massage therapy? The Thing that drew me to massage was an old construction injury. I had some treatments and it was the most helpful thing. Why did you select East West College? I found East West by chance. I was searching good massage [...]
Alumni Interview Mary Tindall
Will you please introduce yourself? I'm Mary. I'm an aerial silks instructor and massage therapist. I know the importance of regular bodywork to help with repetitive stress, as well as the everyday stressors of life. What drew you to massage therapy? The idea of working and connecting with people one on one really drew me in. Being able to help people live their lives with [...]
Improved Sleep & Massage: Portland Massage School on Catching more ZZZs
Getting more sleep is a perennially popular resolution—and one that scientists recommend, as getting more sleep can help you achieve your other resolutions. Regularly receiving massage is an excellent habit for those looking to increase their shut-eye. Read on to discover research on massage and sleep. We also offer a few general tips on how to improve your sleep in 2018 (including making an appointment [...]
Alum Interview — Vanessa Shumate
Please introduce yourself. My name is Vanessa Shumate, I was born and raised on a farm outside of Eugene Oregon. With constant manual labor in order to maintain the farm I found giving and receiving massage and body work to be vital in sustaining this lifestyle. What drew you to massage therapy? After years of interest in massage therapy, I started realizing how passionate I was [...]
Massage & Self-Care: Marketing the Necessity of De-Stressing during the Holiday Season
Holiday stress: It’s so ubiquitous, it’s practically cliché. Yet few people actually fit in an extra wintertime massage or day at the spa. How can Portland massage therapists come to the rescue? By effectively marketing their offerings during this darkest, and often busiest, part of the year. We all know that the holidays are a time of stress. Consider a Healthline study which found that [...]