Proactive Massage: PNF, Range of Motion and Client Engagement During Massage

2020-03-18T16:03:39-05:00

Ask the average person why they get massage, and they might answer “for stress relief” or “to feel good!” It is unlikely that the first words out of their mouth would be “To improve communication between my nervous system and my muscles.” Yet mind/body proprioceptive learning is at the heart of proactive massage techniques. In proactive massage, the client participates through stretching, awareness of sensation, and mindful breathing. By improving the connection between brain and body, these unique massage approaches can successfully decrease pain, increase range of motion, and empower clients to become aware of their own muscular holding patterns. Let’s [...]

Proactive Massage: PNF, Range of Motion and Client Engagement During Massage2020-03-18T16:03:39-05:00

Massage School Education and Regulation, by the Numbers

2020-01-14T17:26:47-05:00

“Massage Therapy Industry Fact Sheet,” a recent release from the American Massage Therapy Association (AMTA), is a treasure trove of information about the massage therapy profession. We have examined this document for information on what the modern therapist is paid, how much they work, and what common characteristics many of them share. We’ve also provided a portrait of the modern massage therapist, according to the average statistics from the AMTA. Today we’re taking a different view by reviewing what the AMTA has discovered about massage education. If you are researching how to become a massage therapist, read on for a bird’s [...]

Massage School Education and Regulation, by the Numbers2020-01-14T17:26:47-05:00

Massage Modalities: Lomi Lomi Hawaiian Massage

2019-11-14T17:06:51-05:00

Even if you’ve never been to Hawaii, you’ve probably heard the word “Aloha,” meaning both hello and goodbye. Yet within these three syllables are many other meanings: honor, respect, unconditional love, and sacredness in all things. The Hawaiian form of massage therapy, Lomi Lomi, perfectly reflects this Aloha approach to life. And as with the term “Aloha,” while Lomi Lomi may seem simple—long, relaxing strokes to release tension and rejuvenate the client—with more experience, the deep beauty of this massage modality becomes apparent. Continuing our tradition of examining different types of massage, today we’re introducing the Lomi Lomi massage modality. Students [...]

Massage Modalities: Lomi Lomi Hawaiian Massage2019-11-14T17:06:51-05:00

Massage Modalities: Fijian Barefoot Massage

2019-11-14T17:00:33-05:00

When you think of deep tissue massage, which tools spring to mind? Do you picture a therapist’s strong hands, thumbs, and perhaps elbows? Massage tools, such as cups and rollers, may appear on your list if you’re already a professional in massage. Portland, Oregon may not have considered a less common tool for deep tissue massage—your feet! Today we’re taking a look at Fijian Barefoot Massage, a massage modality similar to Ashiatsu barefoot massage, as we covered in a previous blog post. What is Fijian Barefoot Massage? In Fijian barefoot massage, the client lies on pads on the floor and stays [...]

Massage Modalities: Fijian Barefoot Massage2019-11-14T17:00:33-05:00

How to Become a Massage Therapist

2019-02-28T16:48:17-05:00

Do you dream of a job in a peaceful environment where your work makes a real difference in the lives of others? Do you enjoy working with your hands? Can you connect with people and put them at ease while still maintaining a professional demeanor? If so, massage therapy may be right for you! Read on to learn how to become a massage therapist in Oregon. Figuring out that you want to become a massage therapist is the first step. Next, you must apply to accredited massage schools in your preferred area, and with the academic programs you desire. Following acceptance [...]

How to Become a Massage Therapist2019-02-28T16:48:17-05:00

Cupping Therapy 101: How it Works, What Benefits it Brings

2015-06-25T20:29:57-05:00

Quick: Picture students partaking in a class at a massage training school. You likely envision people using their thumbs, fingers, and elbows to press into muscles. Or perhaps, if you’ve ever experienced Thai Massage, you might see the therapists-in-training using their full bodies on clients, pulling and pressing while in yoga-like postures. For most massage modalities, this understanding of pressing into tissue to relieve pain and tension is correct. Cupping is an exception. While most manual therapies use downward pressure to alleviate muscle adhesions, cupping uses suction to pull tissues up. As an analogy, think of a dirty rug. You could [...]

Cupping Therapy 101: How it Works, What Benefits it Brings2015-06-25T20:29:57-05:00

Massage Therapy Modalities: Structural Bodywork

2015-06-11T20:27:07-05:00

In our series on massage modalities, we’ve covered Thai massage, trigger point therapy, and Tui Na. Today we’re looking at a different form of massage: Structural Bodywork. At its crux, structural bodywork explores and offsets imbalances within the body. The mother of structural bodywork is Ida Rolf. Ida Rolf was a biochemist, yoga teacher, manual therapist, and sensorimotor educator who had a holistic vision of health. Her focus as a healer was to improve overall biochemical functioning, rather than treating certain systems. Rolf’s creation, Structural Integration, improves health by improving the human body’s structure in relation to gravity. Within this school, [...]

Massage Therapy Modalities: Structural Bodywork2015-06-11T20:27:07-05:00

The Benefits of Volunteering Your Massage Therapy Services

2015-06-04T20:25:37-05:00

Winston Churchill once said, “We make a living by what we do, but we make a life by what we give.” LMTs have many opportunities to volunteer, from providing hospice massage to providing massage therapy for homeless youths. But why would you want to practice your craft for free, when you can get paid for it? Well, that’s a totally legitimate question. Read on to discover some of the many benefits massage therapists can enjoy from volunteer work. Portland Massage Therapy School’s Top Benefits of Volunteering: Volunteering Zaps Stagnation. Every profession includes boredom from time to time. If you feel stuck [...]

The Benefits of Volunteering Your Massage Therapy Services2015-06-04T20:25:37-05:00

Reflexology: Intro to this Massage Modality

2015-05-28T20:24:07-05:00

Reflexology is an ancient manual healing method in which acupressure points on the feet, hands, and/or ears are compressed to alleviate pain and treat medical problems. Although there is little academic evidence that reflexology treats specific medical conditions beyond a placebo response, this ancient practice has been relieving pain and other stress-related conditions for thousands of years. Remember, a placebo brings healing about half of the time; 1 out of every 2 patients on a placebo see positive health results. As in many CAM therapies, many accredited massage schools offer reflexology courses because this healing modality has brought relief to patients [...]

Reflexology: Intro to this Massage Modality2015-05-28T20:24:07-05:00

Client Populations: Working with Elderly Patients


2015-05-14T20:20:57-05:00

Massage careers can take practitioners all over the world, to all manner of settings. However, when envisioning a post-massage certification career path, the common image is that of a healthy middle-aged person receiving a basic Swedish massage. Reality is much larger in scope. In this series we will be discussing how to work with different client populations- in all ages and stages of life. We kick things off with a discussion of geriatric massage, including its challenges, effective techniques, and benefits. Challenges Massaging Elderly Clients Elderly clients can often be intimidating to massage, due to their unique health conditions and physical [...]

Client Populations: Working with Elderly Patients
2015-05-14T20:20:57-05:00