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East West College of the Healing Arts

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So far East West College of the Healing Arts has created 186 blog entries.

The Research of Medicinal Massage: How Massage Can Heal

2014-03-21T18:00:16-07:00March 21st, 2014|

Medical researchers around the globe are exploring the healing powers of massage. Therapists already knew that the ancient healing modality of massage was an effective way to alleviate a wide variety of ailments. Now Western science is catching up, as researchers deliver formal studies on how massage can heal. This blog lists just a handful of the findings regarding massage.

Medicinal Massage Research Findings: Massage as a Proven Healing Modality

Infant Massage to Improve Baby’s Sleep and Digestion
Infant massage classes are becoming standard in massage schools. Portland, OR facilities such as OHSU and East West College offer infant massage classes, resulting in many […]

Traits of a Successful Massage Therapist

2014-03-05T17:57:23-08:00March 5th, 2014|

Are you considering a career in massage? Those who work in Portland Massage Schools can tell you that some people are better suited to this work than others. A massage therapist career is best matched to a compassionate, determined individual with the traits we’ve gathered below.

Characteristics of Successful Massage Therapists

Being a “people person.” There’s no way around it—massage is a career that requires plenty of interactions with other human beings. In general, massage therapists are caring souls who enjoy alleviating others’ suffering. If you don’t particularly like working with people, this is probably not the career for you.

Passionate about Massage Therapy. […]

When NOT to Get a Massage

2014-02-27T17:49:41-08:00February 27th, 2014|

A massage is a great idea any time, right? Wrong. There are certain times to avoid getting a massage, as any Portland massage therapist can attest.

DON’T Get a Massage When…

…You are ill. Don’t risk passing on your sickness. Stay home and rest until your symptoms clear up. When you’re sick, the body already has enough “work” to do—namely fighting infection and resting. Massage may actually make that work harder, by stimulating tissue when rest is really the best medicine.

…You’re taking certain medications. Always ask your doctor about counter indications to proscribed drugs. Massage can interfere with the action of certain medicines. […]

Avoiding Carpel Tunnel Syndrome and other Massage Therapy Ailments

2014-02-21T17:46:01-08:00February 21st, 2014|

In our Portland massage therapy program, we teach students how to use their hands and arms to heal others. Little in this world is as gratifying as delivering relief to another human being through massage. However, without the proper self-care, a massage therapy career may be interrupted by any number of soft tissue injuries, often in the upper body. There are two types of common massage therapy injuries: 1) Tendon/muscle injuries and 2) Nerve impingement injuries.

Common Injuries & Health Issues Among Massage Therapists

Overuse Syndrome is the most commonly diagnosed injury among massage therapists. It is a slow onset of pain that […]

Massage: A Flexible, Rewarding Career

2014-02-12T17:42:11-08:00February 12th, 2014|

The American Massage Therapy Association estimates that there are more than 300,000 massage therapists and students in the US. Why are so many Americans attracted to a massage therapy career? Well, for one thing, it’s reliably in demand. The US Bureau of Labor statistics predicts a 23% increase in employment of massage therapists through 2022. Flexibility is another big attraction; many massage therapists are self-employed, so they get to set their own hours. The myriad applications of massage are also appealing.  In this blog we’re taking a look at the many areas where a massage therapist can work.

With a massage certification, […]

How Massage Helps with Seasonal Affective Disorder

2014-02-05T17:39:32-08:00February 5th, 2014|

During the winter, the blues strikes about 10% among the general American population; that number rises to 20-30% in northern latitudes such as Portland (Portland Psychotherapy). About 6-8% of Americans and 5-9% of Portlanders will develop a more serious form of cyclic depression called Seasonal Affective Disorder (SAD). SAD is triggered by the scarcity of natural light the fall and winter.

Symptoms of SAD include:
–Fatigue during the day.
–Decreased ability to focus; feeling like you’re “in a fog” mentally.
–Grumpiness and irritability.
–Decreased libido.
–Amplified need for sleep.
–Growing appetite for “comfort foods” such as starchy carbohydrates and sweets.
SAD may also prompt social withdrawal. Women between […]

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