Bob McAtee, massage therapist, educator, and author, offers advice on how to choose a massage therapy school that enhances your strengths and promotes your health.
Tom Myers, founder and CEO of Anatomy Trains, shares how essential human connection is right now in both life and your search for an excellent massage therapy program.
Getting more sleep is a perennially popular resolution—and one that scientists recommend, as getting more sleep can help you achieve your other resolutions. Regularly receiving massage is an excellent habit for those looking to increase their shut-eye. Read on to discover research on massage and sleep. We also offer a few general tips on how to improve your sleep in 2018 (including making an appointment at our Portland massage school’s clinic).