A Look inside the Craniosacral System & How Massage Therapy Helps
Craniosacral therapy, sometimes called cranial osteopathy, is massage that focuses on the skull and sacrum. It is rooted in the idea that the health of the craniosacral system is central to our overall health.
To understand this type of therapy, it’s helpful to have a basic grasp on how the craniosacral system works. Basically, this system provides a healthy environment for the central nervous system. The craniosacral (CS) system is composed of membranes and fluid that protects the brain and the spine. The membranes of the craniosacral system stretch from the bones of the skull and face down the spine to the […]