Did you know that most babies are born in August? In fall and winter months, new mothers may be thinking about self-care, and wondering about stretch marks. Of course, stretch marks are not exclusive to mothers. What are stretch marks? What kind of treatment helps rebuild stretched tissue? Read on to discover answers to these questions, and more. What are Stretch Marks? Stretch marks occur as the body expands to accommodate changing dimensions, such as during pregnancy. A stretch mark appears where connective tissue breaks down. The epidermis, dermis, and superficial fascia of the skin is stretched more quickly than the [...]
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“Massage Therapy Industry Fact Sheet,” a recent release from the American Massage Therapy Association (AMTA), is a treasure trove of information about the massage therapy profession. We have examined this document for information on what the modern therapist is paid, how much they work, and what common characteristics many of them share. We’ve also provided a portrait of the modern massage therapist, according to the average statistics from the AMTA. Today we’re taking a different view by reviewing what the AMTA has discovered about massage education. If you are researching how to become a massage therapist, read on for a bird’s [...]
Massage is a strong and growing industry, as shown by recent numbers from the American Massage Therapy Association (AMTA). If you’re considering working toward your massage certification or license (according to state requirements), it may behoove you to read the following facts about the average massage therapist, according to the AMTA’s Massage Therapy Industry Fact Sheet. Massage Therapy: A Strong Industry The massage therapy trade took in $18 billion in 2018. Between 19% and 28% of the American adult population had at least one massage from July 2017 to July 2018. Growth in the massage therapy industry is expected to grow [...]
For most therapists, earning a massage certificate or license means they are finally ready to provide excellent care to others. However, the truth is that therapists must take good care of themselves if they wish to heal others effectively. You can maximize the sustainability of your massage career though self-awareness and self-care. Too often, “self-care” is equated with yet more work. It’s not unusual to feel frustrated when self-care is just another item on your to-do list. But even a moment or two of sincere self-awareness and compassion can turn a day around. As you become more practiced in self-care, you [...]
Even if you’ve never been to Hawaii, you’ve probably heard the word “Aloha,” meaning both hello and goodbye. Yet within these three syllables are many other meanings: honor, respect, unconditional love, and sacredness in all things. The Hawaiian form of massage therapy, Lomi Lomi, perfectly reflects this Aloha approach to life. And as with the term “Aloha,” while Lomi Lomi may seem simple—long, relaxing strokes to release tension and rejuvenate the client—with more experience, the deep beauty of this massage modality becomes apparent. Continuing our tradition of examining different types of massage, today we’re introducing the Lomi Lomi massage modality. Students [...]
The significant loss of a loved one often flows through every part of a person’s life. Grief often manifests as a stress response, complete with sleep disruptions, immune system suppression, changes in eating patterns. Physical symptoms may include headaches, and lingering tightness in the jaw, shoulders, and neck. Physical touch through massage therapy can be a powerful way for a grieving person to reconnect with their body. This blog will offer research on grief massage, as well as intake form tips, treatment suggestions, and communication techniques for working with grieving massage therapy clients. Grief massage helps a person heal by allowing [...]
When you think of deep tissue massage, which tools spring to mind? Do you picture a therapist’s strong hands, thumbs, and perhaps elbows? Massage tools, such as cups and rollers, may appear on your list if you’re already a professional in massage. Portland, Oregon may not have considered a less common tool for deep tissue massage—your feet! Today we’re taking a look at Fijian Barefoot Massage, a massage modality similar to Ashiatsu barefoot massage, as we covered in a previous blog post. What is Fijian Barefoot Massage? In Fijian barefoot massage, the client lies on pads on the floor and stays [...]
For many people, a career in massage is a dream come true! Healing others, calm work environments, and flexible hours—what’s not to love? Well, without proper self-care, injury can strike, debilitating therapists. As a leading Pacific Northwest massage school, we are dedicated to supporting all aspects of the massage therapy profession, including injury prevention. As it turns out, therapists are especially prone to injuries in the hand, wrist, and forearm areas. That’s not too surprising, since these are some of the most commonly used tools at a therapist’s disposal. However, the prevalence of forearm, wrist, and hand pain may surprise you. [...]
Can a strong living be made from massage therapy? Absolutely, as robust economic numbers from the American Massage Therapy Association (AMTA) demonstrate. Below, we review the rosy figures from the AMTA, including market projections, labor rates, and projected career earnings. Drawing from government statistics, clinical studies, and surveys of Licensed Massage Therapists (LMTs) as well as consumers, the AMTA sought to deliver a big-picture review of the massage profession in their recent “Massage Therapy Industry Fact Sheet.” For students currently completing massage therapist schooling, the news is very positive indeed. LMTs already in the middle of their massage careers can also [...]
Therapists are healers at heart; anyone who chooses to become a massage therapist is inspired to help others. Yet through lack of awareness around body size, therapists may unwittingly make clients feel uncomfortable. And while massage schools in Oregon and elsewhere train budding therapists in body mechanics and client care, massage therapy classes do not always account for bigger bodies. Today we’re taking a look at how to help clients feel at ease, no matter their body size. We include tips for helping larger clients feel comfortable, including space and positioning considerations, intake forms, and more. We also touch on how [...]